Ludhiana, June 21, 2017 (Online News Ludhiana): Police DAV Public School Ludhiana celebrated the 3rd International Day of Yoga with great enthusiasm today in the school premises. In order to infuse the spirit of healthy life style in the students, the school organized a yoga Camp which commenced on 5 June and culminated today on 21 June, 2017 with an hour long Yoga event witnessing the presence of the Principal, teachers, parents and students.
Various asanas, breathing exercises and meditation were performed according to Common Yoga Protocol under the supervision of Yoga Instructors, Ritesh Mehta and Amanpreet Kaur.
The students were educated on the importance of Yoga that Yoga helps in maintaining not only physical and mental health but also a healthy social life. Principal Dr. Anu Verma motivated the students to make Yoga an integral part of their life as it cultivates positive energy within the body and the soul and promotes better living.