Ludhiana, June 21, 2017 (Online News Ludhiana): To celebrate the International Yoga Day, 100 NCC Cadets of BCM School Sec-32A in collaboration with 19 Pb. Bn. NCC Ludhiana gathered in the school and practiced the different Yoga Asanas in the calm atmosphere.
Under the guidance of Yoga Instructor, they started with meditation and practiced various Asanas and Pranayamas. They learned that yoga embodies unity of mind and body and it promotes the harmony between human and nature. On the occasion students also expressed their views and informed the fellow students that launching a particular date of practicing Yoga all across the World and celebrating as Yoga Day was initiated by our worthy Prime Minister Narendra Modi.
The school Principal, D.P. Guleria said, "By practicing Yoga and by changing our lifestyle we can achieve the target of good health and well being." He suggested the students to make yoga practice an integral part of their daily routine.